Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
1.187g
6%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
1.981g
Cholesterol
8mg
3%
Sodium
102mg
4%
Total Carbohydrate
5.92g
2%
Dietary Fiber
0.5g
2%
Sugars
0.44g
Protein
3.55g
Vitamin D
-
Calcium
28mg
2%
Iron
0.49mg
3%
Potassium
53mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
3.97g
Carbs
5.92g
Prot
3.55g
There are 74 calories in 1 ounce of Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa.
Calorie Breakdown: 49% fat, 32% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 74
100 g 262
1 Taco Bell 409

Related types of Nachos:

Nachos with Cheese
Nachos with Beef, Beans and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Chicken or Turkey and Cheese
  View More Nachos Nutritional Info

Related types of Tostadas:

Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  View More Tostadas Nutritional Info
Other related foods
Chicken

See also:

Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Que Pasa Blue Corn Tortilla Chips
Cage aux Sports Nachos
Doritos Spicy Nacho
Kelsey's Fully Loaded Nachos
Boston Pizza Nachos
Taco Time Nachos Deluxe (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.