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Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.03g
18%
Saturated Fat
5.563g
28%
Trans Fat
-
Polyunsaturated Fat
2.304g
Monounsaturated Fat
5.159g
Cholesterol
33mg
11%
Sodium
218mg
9%
Total Carbohydrate
16.12g
6%
Dietary Fiber
2.2g
8%
Sugars
0.79g
Protein
10.46g
Vitamin D
-
Calcium
141mg
11%
Iron
1.28mg
7%
Potassium
211mg
4%
Vitamin A
53mcg
6%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (54%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
14.03g
Carbs
16.12g
Prot
10.46g
There are 230 calories in 1 cup of Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions.
Calorie Breakdown: 54% fat, 28% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 74
1 cup 230
100 g 261

Related types of Nachos:

Nachos with Beef and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Cheese
  View More Nachos Nutritional Info

See also:

Nachos with Cheese, Beans, Ground Beef and Peppers
Burrito with Beef, Beans, Cheese and Sour Cream
Sour Cream (Reduced Fat, Cultured)
Nachos with Beans
Sour Cream (Cultured)
  View More
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