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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
19.31g
25%
Saturated Fat
6.921g
35%
Trans Fat
-
Polyunsaturated Fat
1.778g
Monounsaturated Fat
9.299g
Cholesterol
35mg
12%
Sodium
312mg
14%
Total Carbohydrate
20.82g
8%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
12.49g
Vitamin D
-
Calcium
114mg
9%
Iron
2.12mg
12%
Potassium
220mg
5%
Vitamin A
40mcg
4%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
19.31g
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Carbs
20.82g
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Prot
12.49g
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| There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 57% fat, 27% carbs, 16% prot. |
Common serving sizes:
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See also:
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chimichanga with Beef, Cheese, Lettuce and Tomato
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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