Food database and calorie counter  

Nachos with Beef, Beans, Cheese and Sour Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
525
 
% Daily Values*
Total Fat
30.43g
39%
Saturated Fat
10.842g
54%
Trans Fat
-
Polyunsaturated Fat
6.506g
Monounsaturated Fat
11.103g
Cholesterol
56mg
19%
Sodium
547mg
24%
Total Carbohydrate
45.3g
16%
Dietary Fiber
6g
21%
Sugars
1.54g
Protein
19.73g
Vitamin D
-
Calcium
329mg
25%
Iron
2.79mg
15%
Potassium
425mg
9%
Vitamin A
107mcg
12%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(525 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
525
Fat
30.43g
Carbs
45.3g
Prot
19.73g
There are 525 calories in 1 cup of Nachos with Beef, Beans, Cheese and Sour Cream.
Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 nacho 46
1 oz 82
100 g 290
1 cup 525
1 order 1598

Related types of Nachos:

Nachos with Beef, Beans and Cheese
Nachos with Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Chicken or Turkey and Cheese
  View More Nachos Nutritional Info

See also:

Nachos with Cheese and Sour Cream
Nachos with Beans and Cheese
Nachos with Cheese, Beans, Ground Beef and Peppers
Burrito with Beef, Beans, Cheese and Sour Cream
Nachos with Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taco Bell Nachos Supreme
Jack Astor's Macho Nachos
Doritos Nacho Cheese (16g)
Turtle Jack's Nachos with Chicken
Tostitos Hint of Jalapeño
President's Choice Lime & Habanero Chili Flavour Tortilla Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.