Food database and calorie counter |
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Nachos with Beef, Beans, Cheese and Sour Cream
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Nutrition Facts
Amount Per Serving
Calories
525
% Daily Values*
Total Fat
30.43g
39%
Saturated Fat
10.842g
54%
Trans Fat
-
Polyunsaturated Fat
6.506g
Monounsaturated Fat
11.103g
Cholesterol
56mg
19%
Sodium
547mg
24%
Total Carbohydrate
45.3g
16%
Dietary Fiber
6g
21%
Sugars
1.54g
Protein
19.73g
Vitamin D
-
Calcium
329mg
25%
Iron
2.79mg
15%
Potassium
425mg
9%
Vitamin A
107mcg
12%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
525
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Fat
30.43g
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Carbs
45.3g
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Prot
19.73g
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There are 525 calories in 1 cup of Nachos with Beef, Beans, Cheese and Sour Cream. |
Calorie Breakdown: 51% fat, 34% carbs, 15% prot. |
Common serving sizes:
Related types of Nachos:
See also:
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