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Nachos with Beef, Beans, Cheese and Sour Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
525
 
% Daily Values*
Total Fat
30.43g
39%
Saturated Fat
10.842g
54%
Trans Fat
-
Polyunsaturated Fat
6.506g
Monounsaturated Fat
11.103g
Cholesterol
56mg
19%
Sodium
547mg
24%
Total Carbohydrate
45.3g
16%
Dietary Fiber
6g
21%
Sugars
1.54g
Protein
19.73g
Vitamin D
-
Calcium
329mg
25%
Iron
2.79mg
15%
Potassium
425mg
9%
Vitamin A
107mcg
12%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(525 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
525
Fat
30.43g
Carbs
45.3g
Prot
19.73g
There are 525 calories in 1 cup of Nachos with Beef, Beans, Cheese and Sour Cream.
Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 290
1 cup 525
1 order 1598

Related types of Nachos:

Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef and Cheese
Nachos with Cheese
Nachos with Beef, Beans and Cheese
  View More Nachos Nutritional Info

See also:

Nachos with Cheese and Sour Cream
Nachos with Beans and Cheese
Burrito with Beef, Beans, Cheese and Sour Cream
Nachos with Beans
Sour Cream
  View More
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