Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
5.639g
28%
Trans Fat
-
Polyunsaturated Fat
1.703g
Monounsaturated Fat
8.658g
Cholesterol
31mg
10%
Sodium
366mg
16%
Total Carbohydrate
20.89g
8%
Dietary Fiber
1.6g
6%
Sugars
1.54g
Protein
12.25g
Vitamin D
-
Calcium
105mg
8%
Iron
2.14mg
12%
Potassium
235mg
5%
Vitamin A
24mcg
3%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
289
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Fat
17.2g
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Carbs
20.89g
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Prot
12.25g
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There are 289 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 54% fat, 29% carbs, 17% prot. |
Common serving sizes:
Related types of Nachos:
Related types of Tostadas:
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chimichanga with Beef, Cheese, Lettuce and Tomato
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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