Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.599g
8%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
2.454g
Cholesterol
9mg
3%
Sodium
104mg
5%
Total Carbohydrate
5.92g
2%
Dietary Fiber
0.5g
2%
Sugars
0.44g
Protein
3.47g
Vitamin D
-
Calcium
30mg
2%
Iron
0.61mg
3%
Potassium
67mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
82
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Fat
4.88g
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Carbs
5.92g
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Prot
3.47g
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There are 82 calories in 1 ounce of Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 54% fat, 29% carbs, 17% prot. |
Common serving sizes:
Related types of Nachos:
Related types of Tostadas:
Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chimichanga with Beef, Cheese, Lettuce and Tomato
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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