| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
10.77g
14%
Saturated Fat
1.522g
8%
Trans Fat
-
Polyunsaturated Fat
1.879g
Monounsaturated Fat
6.56g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
18.25g
7%
Dietary Fiber
12g
43%
Sugars
6.23g
Protein
8.09g
Vitamin D
-
Calcium
70mg
5%
Iron
1.51mg
8%
Potassium
626mg
13%
Vitamin A
5mcg
1%
Vitamin C
195.9mg
218%
Last updated: 12 May 20 08:54 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
10.77g
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Carbs
18.25g
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Prot
8.09g
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| There are 179 calories in 454 grams of Cauliflower Rice. |
| Calorie Breakdown: 48% fat, 36% carbs, 16% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Rice:
See also:
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