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Nutrition Facts
Serving Size 1 carrot
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.4g
5%
Sugars
1.59g
Protein
0.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.16mg
1%
Potassium
108mg
2%
Vitamin A
389mcg
43%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.08g
Carbs
3.78g
Prot
0.35g
There are 16 calories in 1 Carrot (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 3
1 oz 10
1 carrot 16
1/2 cup slices 27
100 g 35

Related types of Carrots:

Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Carrots (with Salt, Drained, Cooked, Boiled). Did you mean:
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (Without Salt, Drained, Cooked, Boiled)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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  View More
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