| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cubed |
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
32.73g
12%
Dietary Fiber
5.6g
20%
Sugars
6.16g
Protein
2.8g
Vitamin D
-
Calcium
134mg
10%
Iron
1.96mg
11%
Potassium
986mg
21%
Vitamin A
1490mcg
166%
Vitamin C
58.8mg
65%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
0.28g
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Carbs
32.73g
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Prot
2.8g
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| There are 126 calories in 2 cups of cubed Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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