| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
570
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
144.1g
52%
Dietary Fiber
13g
46%
Sugars
28.3g
Protein
17.6g
Vitamin D
-
Calcium
290mg
22%
Iron
8.8mg
49%
Potassium
2120mg
45%
Vitamin A
2400mcg
267%
Vitamin C
62mg
69%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
570
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Fat
1g
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Carbs
144.1g
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Prot
17.6g
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| There are 570 calories in 1,000 grams of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Winter Squash
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (Without Salt, Cooked, Baked)
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