| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (4 lb) |
Amount Per Serving
Calories
1034
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
261.4g
95%
Dietary Fiber
23.6g
84%
Sugars
51.34g
Protein
31.93g
Vitamin D
-
Calcium
526mg
40%
Iron
15.96mg
89%
Potassium
3846mg
82%
Vitamin A
4354mcg
484%
Vitamin C
112.5mg
125%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1034
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Fat
1.81g
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Carbs
261.4g
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Prot
31.93g
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| There are 1034 calories in 1 package (4 pound) of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Winter Squash
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (Without Salt, Cooked, Baked)
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