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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
4.318g
22%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
2.003g
Cholesterol
83mg
28%
Sodium
620mg
27%
Total Carbohydrate
58.8g
21%
Dietary Fiber
0g
0%
Sugars
58.8g
Protein
41.16g
Vitamin D
-
Calcium
1421mg
109%
Iron
0.36mg
2%
Potassium
1910mg
41%
Vitamin A
59mcg
7%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (14%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
464
Fat
6.94g
Carbs
58.8g
Prot
41.16g
There are 464 calories in 1 cup of Buttermilk (Dried).
Calorie Breakdown: 14% fat, 51% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 25
1 oz 110
100 g 387
1 cup 464

Related types of Buttermilk:

Nonfat Buttermilk
Buttermilk (Lowfat, Cultured)
1% Fat Buttermilk
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
2% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

Whole Milk
Milk (Nonfat)
Low Fat Milk
Milk
1% Fat Milk
2% Fat Milk
  View More Milk Nutritional Info

See also:

Dry Buttermilk
Buttermilk Pie
Buttermilk Pancakes
Toasted Buttermilk Waffle (Frozen)
  View More
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