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Compliments

Buttermilk Pancakes

Nutrition Facts
Serving Size 2 pancakes (78 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 12 05:51 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
3.5g
Carbs
33g
Prot
5g
There are 190 calories in 2 pancakes (78 g) of Compliments Buttermilk Pancakes.
Calorie Breakdown: 17% fat, 72% carbs, 11% prot.

Related Pancakes from Compliments:

Crêpes aux Bleuets Sauvages
Buttermilk Complete Pancake & Waffle Mix

More products from Compliments:

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Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of Buttermilk:

2% Fat Buttermilk
1% Fat Buttermilk
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Lowfat, Cultured)
  View More Buttermilk Nutritional Info

Other types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info
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