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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.23g
1%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.07g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
105mg
2%
Vitamin A
9mcg
1%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.12g
Carbs
2.23g
Prot
1.07g
There are 12 calories in 1 ounce of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (10 oz) 116
1 package (2 lb) 372

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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