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1 package (2 lb)

Brussels Sprouts (Frozen)

Nutrition Facts
Serving Size 1 package (2 lb)
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.281g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
71.29g
26%
Dietary Fiber
34.5g
123%
Sugars
-
Protein
34.28g
Vitamin D
-
Calcium
236mg
18%
Iron
8.44mg
47%
Potassium
3356mg
71%
Vitamin A
281mcg
31%
Vitamin C
672.1mg
747%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
3.72g
Carbs
71.29g
Prot
34.28g
There are 372 calories in 1 package (2 pound) of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (10 oz) 116
1 package (2 lb) 372

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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