| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
2.445g
12%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
2.299g
Cholesterol
137mg
46%
Sodium
523mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.81g
Vitamin D
-
Calcium
8mg
1%
Iron
1.21mg
7%
Potassium
517mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
213
|
|
Fat
6.18g
|
|
Carbs
0g
|
|
Prot
36.81g
|
| There are 213 calories in 1 cup of diced Broiled Veal Cutlet or Steak. |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
