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Nutrition Facts
Serving Size 1 cutlet
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.985g
5%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.26g
Cholesterol
82mg
27%
Sodium
307mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.33g
Vitamin D
-
Calcium
5mg
0%
Iron
0.67mg
4%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
3.53g
Carbs
0g
Prot
25.33g
There are 139 calories in 1 Broiled Veal Cutlet or Steak (Lean Only Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, fat removed) 29
1 oz boneless, raw, lean only (yield after cooking) 34
1 oz boneless (yield after fat removed) 47
1 oz boneless, lean only 51
1 cutlet 139
100 g 181
1 cup diced 243

Related types of Veal:

Veal Schnitzel
Veal Chop
Veal Loin
Roasted Veal
Veal
Veal Shank
  View More Veal Nutritional Info

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  View More Steak Nutritional Info

See also:

Broiled Veal Cutlet or Steak
Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
  View More
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