| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
13.56g
17%
Saturated Fat
3.946g
20%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
3.81g
Cholesterol
263mg
88%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.47g
Vitamin D
-
Calcium
45mg
3%
Iron
10.48mg
58%
Potassium
1179mg
25%
Vitamin A
50mcg
6%
Vitamin C
23.1mg
26%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
558
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Fat
13.56g
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Carbs
0g
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Prot
102.47g
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| There are 558 calories in 1 pound of Breast Quail Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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