| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
1.063g
5%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
3g
Cholesterol
6mg
2%
Sodium
184mg
8%
Total Carbohydrate
24.43g
9%
Dietary Fiber
1.3g
5%
Sugars
7.79g
Protein
4.18g
Vitamin D
-
Calcium
20mg
2%
Iron
1.01mg
6%
Potassium
103mg
2%
Vitamin A
13mcg
1%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
176
|
|
Fat
7.04g
|
|
Carbs
24.43g
|
|
Prot
4.18g
|
| There are 176 calories in 100 grams of Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal). |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
