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2 medium

Boiled Egg

Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
2.864g
14%
Trans Fat
-
Polyunsaturated Fat
1.239g
Monounsaturated Fat
3.573g
Cholesterol
371mg
124%
Sodium
245mg
11%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
0.99g
Protein
11.03g
Vitamin D
-
Calcium
44mg
3%
Iron
1.05mg
6%
Potassium
111mg
2%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg Boiled Egg
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Nutritional Summary:

Cals
136
Fat
9.3g
Carbs
0.99g
Prot
11.03g
There are 136 calories in 2 medium Boiled Eggs.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 89
100 g 154

Related types of Hard Boiled Eggs:

Hard-Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Egg
Poached Egg
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Turkey Egg
Egg Whole (Dried, Flakes, Glucose Reduced)
Cooked Egg
Egg Omelet
  View More
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