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1 medium

Boiled Egg

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.432g
7%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
62%
Sodium
122mg
5%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
5.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
55mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg Boiled Egg
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Nutritional Summary:

Cals
68
Fat
4.65g
Carbs
0.49g
Prot
5.51g
There are 68 calories in 1 medium Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 89
100 g 154

Related types of Hard Boiled Eggs:

Hard-Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
Egg
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Turkey Egg
Egg Whole (Dried, Flakes, Glucose Reduced)
Cooked Egg
Egg Omelet
  View More
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