| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
63.25g
23%
Dietary Fiber
24.9g
89%
Sugars
2.25g
Protein
21.25g
Vitamin D
-
Calcium
160mg
12%
Iron
8.7mg
48%
Potassium
1500mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
0.9g
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Carbs
63.25g
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Prot
21.25g
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| There are 339 calories in 100 grams of Black Turtle Soup Beans. |
| Calorie Breakdown: 2% fat, 73% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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