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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.93g
7%
Dietary Fiber
7.1g
25%
Sugars
0.64g
Protein
6.02g
Vitamin D
-
Calcium
45mg
3%
Iron
2.47mg
14%
Potassium
425mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.26g
Carbs
17.93g
Prot
6.02g
There are 96 calories in 1 ounce of Black Turtle Soup Beans.
Calorie Breakdown: 2% fat, 73% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 624

Related types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans
  View More Black Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Black Turtle Soup Beans (Canned)
Black Bean Soup
Turtle and Vegetable Soup
Black Bean Soup (Canned, Condensed)
Black Olives
  View More
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