| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
624
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.427g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
116.38g
42%
Dietary Fiber
45.8g
164%
Sugars
4.14g
Protein
39.1g
Vitamin D
-
Calcium
294mg
23%
Iron
16.01mg
89%
Potassium
2760mg
59%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
624
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Fat
1.66g
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Carbs
116.38g
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Prot
39.1g
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| There are 624 calories in 1 cup of Black Turtle Soup Beans. |
| Calorie Breakdown: 2% fat, 73% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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