Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.214g
Cholesterol
5mg
2%
Sodium
93mg
4%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.2g
1%
Sugars
0.53g
Protein
2.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.29mg
2%
Potassium
51mg
1%
Vitamin A
31mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (23%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.52g
Carbs
1.11g
Prot
2.82g
There are 21 calories in 1 ounce of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 23% fat, 22% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 73
1 cup 182

Related types of Beef:

Beef Steak
Lean Ground Beef
Beef
Roast Beef
Corned Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
Enchilada with Chicken in Tomato-Based Sauce
  View More
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