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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1243
 
% Daily Values*
Total Fat
99.02g
127%
Saturated Fat
40.643g
203%
Trans Fat
-
Polyunsaturated Fat
3.946g
Monounsaturated Fat
42.003g
Cholesterol
318mg
106%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
82.33g
Vitamin D
-
Calcium
32mg
2%
Iron
10.66mg
59%
Potassium
1379mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
62%
of RDI*
(1243 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1243
Fat
99.02g
Carbs
0g
Prot
82.33g
There are 1243 calories in 1 pound of Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
100 g 274
1 lb 1243

Related types of Beef:

Beef
Lean Ground Beef
Corned Beef
Ground Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
  View More
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