| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.555g
3%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.697g
Cholesterol
7mg
2%
Sodium
113mg
5%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
2.22g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
48mg
1%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.58g
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Carbs
2.48g
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Prot
2.22g
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| There are 33 calories in 1 ounce of Beef, Rice and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 43% fat, 30% carbs, 27% prot. |
Common serving sizes:
Related types of Beef:
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