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100 g

Beef Oxtails

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
14.34g
18%
Saturated Fat
5.557g
28%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
6.184g
Cholesterol
106mg
35%
Sodium
233mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.93g
Vitamin D
-
Calcium
13mg
1%
Iron
3.67mg
20%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
14.34g
Carbs
0g
Prot
30.93g
There are 262 calories in 100 grams of Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351

Related types of Beef:

Beef
Roast Beef
Corned Beef
Lean Ground Beef
Beef Steak
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Stew
Beef Stroganoff
Ground Beef (70% Lean / 30% Fat)
Ground Beef (Frozen Patties, Cooked, Broiled)
Beef Salad
  View More
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