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Beef Oxtails

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
7.446g
37%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
8.287g
Cholesterol
142mg
47%
Sodium
312mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.45g
Vitamin D
-
Calcium
17mg
1%
Iron
4.92mg
27%
Potassium
351mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
351
Fat
19.22g
Carbs
0g
Prot
41.45g
There are 351 calories in 1 cup of cooked, diced Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351

Related types of Beef:

Lean Ground Beef
Beef Steak
Corned Beef
Ground Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Stew
Beef Stroganoff
Ground Beef (70% Lean / 30% Fat)
Ground Beef (Frozen Patties, Cooked, Broiled)
Beef Salad
  View More
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