Food database and calorie counter  

1 tail bone

Beef Oxtails

Nutrition Facts
Serving Size 1 tail bone
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.667g
8%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.855g
Cholesterol
32mg
11%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.28g
Vitamin D
-
Calcium
4mg
0%
Iron
1.1mg
6%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
4.3g
Carbs
0g
Prot
9.28g
There are 79 calories in 1 tail bone of Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351

Related types of Beef:

Ground Beef
Beef
Corned Beef
Lean Ground Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Stew
Beef Stroganoff
Ground Beef (70% Lean / 30% Fat)
Ground Beef (Frozen Patties, Cooked, Broiled)
Beef Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Jalapeno Cheddar Stuffed Beef Burger
Asian Inspirations Vietnamese Style Beef
McDonald's Quarter Pounder without Cheese
MRAKOVIC Chevapi Beef Veal Lamb
Adonis Beef Kibbeh
Kirkland Signature Beef Jerky


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.