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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
1202
 
% Daily Values*
Total Fat
96.13g
123%
Saturated Fat
38.795g
194%
Trans Fat
-
Polyunsaturated Fat
3.659g
Monounsaturated Fat
41.165g
Cholesterol
352mg
117%
Sodium
265mg
12%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.64g
Vitamin D
-
Calcium
65mg
5%
Iron
7.29mg
41%
Potassium
1220mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
60%
of RDI*
(1202 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1202
Fat
96.13g
Carbs
0.52g
Prot
78.64g
There are 1202 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 277
1 steak 1202
1 lb 1256

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket
Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef
Roast Beef
Ground Beef
Corned Beef
Beef Steak
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
  View More
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