| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.253g
6%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.542g
Cholesterol
50mg
17%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.18g
Vitamin D
-
Calcium
21mg
2%
Iron
1.9mg
11%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
3.66g
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Carbs
0g
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Prot
22.18g
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| There are 128 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
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