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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
2.236g
11%
Trans Fat
-
Polyunsaturated Fat
1.038g
Monounsaturated Fat
2.477g
Cholesterol
36mg
12%
Sodium
337mg
15%
Total Carbohydrate
21.82g
8%
Dietary Fiber
1g
4%
Sugars
3.07g
Protein
16.41g
Vitamin D
-
Calcium
64mg
5%
Iron
2.8mg
16%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
6.47g
Carbs
21.82g
Prot
16.41g
There are 217 calories in 100 grams of Beef Barbecue Submarine Sandwich on Bun.
Calorie Breakdown: 28% fat, 41% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 217
1 sandwich 417

Related types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  View More Sandwiches Nutritional Info

Related types of Beef:

Beef
Roast Beef
Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Barbecue Sandwich or Sloppy Joe on Bun
Chicken Barbecue Sandwich
Submarine Sandwich with Cold Cuts
Crab Cake Sandwich on Bun
Meatball and Spaghetti Sauce Submarine Sandwich
  View More
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