| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.693g
3%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.765g
Cholesterol
17mg
6%
Sodium
335mg
15%
Total Carbohydrate
6.24g
2%
Dietary Fiber
1.4g
5%
Sugars
1.99g
Protein
11.18g
Vitamin D
-
Calcium
18mg
1%
Iron
1.29mg
7%
Potassium
159mg
3%
Vitamin A
23mcg
3%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (20%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
1.89g
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Carbs
6.24g
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Prot
11.18g
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| There are 88 calories in 100 grams of Beef and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 20% fat, 29% carbs, 52% prot. |
Common serving sizes:
Related types of Beef:
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