| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
2.201g
11%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
2.438g
Cholesterol
25mg
8%
Sodium
428mg
19%
Total Carbohydrate
9.15g
3%
Dietary Fiber
0.4g
1%
Sugars
0.98g
Protein
8.38g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
152mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
6.35g
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Carbs
9.15g
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Prot
8.38g
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| There are 129 calories in 100 grams of Beef and Rice with Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 45% fat, 29% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
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