| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
1.849g
9%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
2.004g
Cholesterol
20mg
7%
Sodium
455mg
20%
Total Carbohydrate
13.14g
5%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
7.84g
Vitamin D
-
Calcium
11mg
1%
Iron
1.27mg
7%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
4.61g
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Carbs
13.14g
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Prot
7.84g
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| There are 128 calories in 100 grams of Beef and Rice with Gravy (Mixture). |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
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