| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
22.33g
29%
Saturated Fat
8.068g
40%
Trans Fat
-
Polyunsaturated Fat
2.182g
Monounsaturated Fat
9.926g
Cholesterol
87mg
29%
Sodium
334mg
15%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.4g
1%
Sugars
1.29g
Protein
21.44g
Vitamin D
-
Calcium
40mg
3%
Iron
1.62mg
9%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
22.33g
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Carbs
4.2g
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Prot
21.44g
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| There are 310 calories in 100 grams of Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
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