Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
2.235g
11%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
2.239g
Cholesterol
30mg
10%
Sodium
266mg
12%
Total Carbohydrate
4.98g
2%
Dietary Fiber
0.9g
3%
Sugars
1.67g
Protein
8.91g
Vitamin D
-
Calcium
50mg
4%
Iron
1.21mg
7%
Potassium
248mg
5%
Vitamin A
27mcg
3%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
5.61g
Carbs
4.98g
Prot
8.91g
There are 106 calories in 100 grams of Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal).
Calorie Breakdown: 48% fat, 19% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 meal (9.5 oz) 285

Related types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  View More Steak Nutritional Info

See also:

Salisbury Steak with Gravy (Mixture)
Steak Sauce (Tomato Base)
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
  View More
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