| Food database and calorie counter |
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Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (9.5 oz) |
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
6.012g
30%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
6.023g
Cholesterol
81mg
27%
Sodium
716mg
31%
Total Carbohydrate
13.4g
5%
Dietary Fiber
2.4g
9%
Sugars
4.49g
Protein
23.97g
Vitamin D
-
Calcium
134mg
10%
Iron
3.25mg
18%
Potassium
667mg
14%
Vitamin A
73mcg
8%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (48%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
15.09g
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Carbs
13.4g
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Prot
23.97g
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| There are 285 calories in 1 Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 48% fat, 19% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
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