Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
3.3g
17%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
1.731g
Cholesterol
8mg
3%
Sodium
177mg
8%
Total Carbohydrate
14.14g
5%
Dietary Fiber
-
Sugars
-
Protein
5.88g
Vitamin D
-
Calcium
104mg
8%
Iron
1.55mg
9%
Potassium
398mg
8%
Vitamin A
47mcg
5%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
5.53g
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Carbs
14.14g
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Prot
5.88g
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There are 122 calories in 100 grams of Baked Potato Topped with Cheese Sauce and Chili. |
Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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