| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
4.955g
25%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
3.806g
Cholesterol
23mg
8%
Sodium
767mg
33%
Total Carbohydrate
30.54g
11%
Dietary Fiber
2g
7%
Sugars
4.34g
Protein
7.79g
Vitamin D
-
Calcium
168mg
13%
Iron
0.63mg
3%
Potassium
596mg
13%
Vitamin A
96mcg
11%
Vitamin C
16.8mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
10.99g
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Carbs
30.54g
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Prot
7.79g
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| There are 249 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Not Eaten). |
| Calorie Breakdown: 39% fat, 48% carbs, 12% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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