| Food database and calorie counter |
|
1 large (3" to 4-1/4" dia, raw)
|
Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
1.286g
6%
Trans Fat
-
Polyunsaturated Fat
2.018g
Monounsaturated Fat
2.985g
Cholesterol
0mg
0%
Sodium
714mg
31%
Total Carbohydrate
62.41g
23%
Dietary Fiber
6.4g
23%
Sugars
3.47g
Protein
7.39g
Vitamin D
-
Calcium
46mg
4%
Iron
3.19mg
18%
Potassium
1578mg
34%
Vitamin A
70mcg
8%
Vitamin C
28.3mg
31%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
331
|
|
Fat
6.69g
|
|
Carbs
62.41g
|
|
Prot
7.39g
|
| There are 331 calories in 1 large Baked Potato (Peel Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
