| Food database and calorie counter |
|
1 small piece (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 small piece (yield after cooking, bone removed) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
5.48g
7%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
1.597g
Monounsaturated Fat
2.214g
Cholesterol
34mg
11%
Sodium
131mg
6%
Total Carbohydrate
4.34g
2%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
10.01g
Vitamin D
-
Calcium
8mg
1%
Iron
0.62mg
3%
Potassium
89mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
5.48g
|
|
Carbs
4.34g
|
|
Prot
10.01g
|
| There are 109 calories in 1 small piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
