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1 thin slice (approx 2" x 1-1/2" x 1/8")

Baked or Fried Coated Chicken Breast Skinless

Nutrition Facts
Serving Size 1 thin slice (approx 2" x 1-1/2" x 1/8")
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.287g
Cholesterol
5mg
2%
Sodium
19mg
1%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
1.75g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
16mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (39%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.69g
Carbs
0.68g
Prot
1.75g
There are 16 calories in 1 thin slice of Baked or Fried Coated Chicken Breast Skinless.
Calorie Breakdown: 39% fat, 17% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 16
1 oz boneless 66
1/2 small (yield after cooking, bone removed) 215
100 g 234
1/2 medium (yield after cooking, bone removed) 253
1/2 large (yield after cooking, bone removed) 283

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
Baked or Fried Coated Chicken Leg Skinless
  View More
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