| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.58g
Cholesterol
19mg
6%
Sodium
175mg
8%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.1g
1%
Sugars
0.27g
Protein
4.43g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
76mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.27g
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Carbs
3.12g
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Prot
4.43g
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| There are 52 calories in 1 ounce of Baked Lobster with Bread Stuffing. |
| Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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