| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.509g
Cholesterol
5mg
2%
Sodium
141mg
6%
Total Carbohydrate
12.83g
5%
Dietary Fiber
1.4g
5%
Sugars
3.84g
Protein
2.3g
Vitamin D
-
Calcium
30mg
2%
Iron
0.84mg
5%
Potassium
226mg
5%
Vitamin A
24mcg
3%
Vitamin C
9.5mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1.5g
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Carbs
12.83g
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Prot
2.3g
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| There are 71 calories in 100 grams of Baked Breaded or Battered Yellow or Green Summer Squash. |
| Calorie Breakdown: 18% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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