| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
1.92g
1%
Dietary Fiber
1.2g
4%
Sugars
0.22g
Protein
1.52g
Vitamin D
-
Calcium
52mg
4%
Iron
1.44mg
8%
Potassium
296mg
6%
Vitamin A
249mcg
28%
Vitamin C
14.9mg
17%
Last updated: 07 May 20 07:39 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.21g
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Carbs
1.92g
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Prot
1.52g
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| There are 12 calories in 53 grams of Baby Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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