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1 slice

Avocado

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.98g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.7g
2%
Sugars
0.07g
Protein
0.2g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
48mg
1%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
1.47g
Carbs
0.85g
Prot
0.2g
There are 16 calories in 1 slice of Avocado.
Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 16
1 oz yields 34
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado, NS as to Florida or California 322
1 cup mashed or pureed 368

Related types of Avocados:

Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Guacamole
  View More Avocados Nutritional Info

See also:

You searched for Avocado. Did you mean:
President's Choice Avocado Chunks
Subway Avocado, Smashed
Great Value Avocado Chunks
Western Family Diced Avocado
Snowcrest Farms Diced Avocado
  View More
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