| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
2.058g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.79g
1%
Dietary Fiber
1.4g
5%
Sugars
0.14g
Protein
0.42g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
3.08g
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Carbs
1.79g
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Prot
0.42g
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| There are 34 calories in 1 ounce yields of Avocado. |
| Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
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