| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
4.67g
6%
Saturated Fat
0.663g
3%
Trans Fat
-
Polyunsaturated Fat
1.489g
Monounsaturated Fat
1.53g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.45g
Vitamin D
-
Calcium
96mg
7%
Iron
1.71mg
10%
Potassium
918mg
20%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
4.67g
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Carbs
0g
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Prot
42.45g
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| There are 224 calories in a 1/2 fillet of Atlantic and Pacific Halibut. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
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